Therapy on your schedule.

 Integrative Therapy
At Open Minds Therapy, we recognize that healing is not a uniform process. Each individual requires a tailored approach that reflects their personal needs and experiences. Our practice integrates evidence-based modalities—including EMDR, CBT, EFT tapping, Somatic Therapy, IFS (parts work), and trauma-informed care—within a holistic framework.

This integrative model unites mind, body, and spirit to facilitate the processing of past experiences, the restoration of self-connection, and the cultivation of resilience. Our goal is to empower clients to move forward with clarity, strength, and renewed purpose.

Clinical & Evidence-Based:

EMDR, CBT/DBT, Polyvagal Theory, Addiction Counseling

Special Populations: 

Military & Veteran Practitioner, LGBTQIA2S+ Affirmative Therapy

Holistic & Integrative: 

EFT, Integrative Therapy, Mind-Body-Spirit focus

  Specialized Certifications: 

ABS Sexologist, Grief & Loss Counseling, Somatic Therapy Practitioner

Healing begins with safety, connection, and compassion. At Open Minds Therapy, we take a holistic approach to mental well-being, integrating mind, body, and spirit to support your unique path toward healing and growth. Whether you are working through trauma, navigating life transitions, or seeking deeper self-awareness, we offer empathy, evidence-based care, and individualized support tailored to your needs.

Our Commitment to You

• Emotional Safety: We provide a supportive, non-judgmental space where you can show up fully and authentically.
   
• Compassionate Listening: Your story matters, and we honor it with care, curiosity, and respect.
   
• Collaborative Goals: Therapy is a partnership. We work with you to identify goals that guide the process.
   
• Empowerment: You already carry the seeds of change. We help you access your strengths and foster lasting transformation.
   
• A Transformative Journey: Together, we cultivate balance, growth, and self-discovery—one session at a time.
   

At Open Minds Therapy, healing is not a fixed destination but a journey we explore together.
Open minds. Endless possibilities.