Trauma-informed therapy for adults seeking real healing
Affirming, evidence-based care for trauma, grief, identity concerns, anxiety, and the lasting effects of survival.
Therapy on your schedule.
Our Philosophy
Integrative Therapy
Healing is not a one-size-fits-all process. Our approach is individualized, trauma-informed, and grounded in evidence-based care, shaped by each person’s history, nervous system, and internal world.
We integrate EMDR, CBT, EFT tapping, Somatic Therapy, Internal Family Systems (parts work), and depth-oriented, Jung-adjacent techniques that use symbolism, imagery, and meaning-making to support insight and integration. These methods are applied thoughtfully and pragmatically, always anchored in regulation, reality-based functioning, and client goals.
This whole-person approach supports the processing of past experiences, reconnection with self, and the development of resilience, clarity, and agency moving forward.
Certifications and Specializations
Clinical & Evidence-Based Approaches
EMDR, CBT and DBT, Internal Family Systems (parts work), depth-oriented and Jung-adjacent therapy, Polyvagal-informed care, and addiction counseling.
Special Populations
Military members and veterans, first responders, LGBTQIA2S+ affirmative care, and individuals impacted by acute and complex trauma.
Holistic & Integrative Focus
EFT tapping, integrative therapy models, and mind–body–spirit approaches that support regulation, insight, and whole-person healing.
Specialized Training & Certifications
Advanced training in somatic therapy, clinical sexology, addiction treatment, and trauma-focused care, including certified clinical trauma professionals and licensed addiction therapists.
Embrace Holistic Well-Being at Open Minds Therapy, LLC
Embrace Holistic Well-Being at Open Minds Therapy, LLC
Open Minds Therapy, LLC
Healing begins with safety, connection, and compassion. At Open Minds Therapy, we take a holistic, integrative approach to mental health care, attending to mind, body, and emotional life. Therapy is individualized, collaborative, and grounded in evidence-based practice, designed to support meaningful healing and sustainable growth.
Whether you are processing trauma, navigating life transitions, or seeking deeper self-understanding, we offer a supportive space rooted in empathy, clinical integrity, and respect for your lived experience.
Our Commitment to You
Emotional Safety
A nonjudgmental, affirming environment where you can show up authentically.
Compassionate Presence
Your story is met with care, curiosity, and deep respect.
Collaborative Direction
Therapy is a partnership. Goals are shaped together and guide the work.
Empowerment and Agency
Healing builds on your existing strengths. We support insight, regulation, and lasting change.
A Meaningful Process
Healing is not a destination, but a process of integration, growth, and reconnection, explored one step at a time.
At Open Minds Therapy, healing is a journey we walk together.
Open minds. Endless possibilities.
Promoting inclusion for all
“What was once fragmented by survival can become integrated through compassion, awareness, and time.”
Unknown
We Do have
- EMDR
- EFT Tapping
- TF-CBT/CBT
- DBT
- Child and Adolescent Therapist
- Certified Alcohol and Drug Counselors
- Somatics
- Couples Therapy