Specializations
Clinical Focus Areas
Our clinicians offer care for a range of mental health concerns. Contact the practice to discuss whether a service may be appropriate for your needs.
Trauma
- Complex Trauma (cPTSD)
- PTSD
- Childhood & Developmental Trauma
- Intergenerational Trauma
- Military & First Responder Trauma
Mood & Anxiety
- Anxiety Disorders
- Depression
- Emotional Dysregulation
- Panic & Phobias
- OCD-Related Concerns
Identity & Relationships
- LGBTQIA2S+ Identity Development
- Relational Difficulties
- Attachment Issues
- Minority Stress
- Coming Out Support
Grief & Transitions
- Grief & Loss
- Life Transitions
- Divorce & Separation
- Career & Role Changes
- Bereavement
Adolescent Mental Health
- Teen Anxiety & Depression
- School Stress
- Peer Relationships
- Identity Development
- Family Conflict
Our Approach
Regulation First. Always.
We don't rush into depth work. Before processing trauma or exploring difficult material, we prioritize nervous system regulation and stabilization. This can support a paced, collaborative approach to difficult material.
01
Safety & Stabilization
Building a therapeutic relationship and nervous system regulation skills before anything else.
02
Processing & Integration
Working through difficult experiences at a pace that honors your window of tolerance.
03
Ongoing Reflection
Making space to reflect on experiences, needs, and next steps over time.
See yourself in our focus areas?
We'd love to connect. Request a free consultation to learn how we can help.